Anti Nausea Popsicles



  • Feeling sick to your stomach, enjoy some popsicles :) Ginger aids in alleviating nausea and the rest support/boost immune system.

    Ingredients:
    3 cups strawberries, hulled & quartered
    2 bananas, sliced
    1 cup blueberries
    1 cup water
    1 cup vanilla yogurt (almond or coconut milk yogurt works too)
    2 Tbsp. raw honey
    1 Tbsp fresh grated ginger

    Directions:

    1. Wash and chop fruit and add to blender.
    2. Add remaining ingredients to blender and blend on high until smooth.
    3. Fresh ginger is more potent and works best but substitute powdered ginger if it's all you have.
    4. Pour into popsicle molds/paper cups with pop sticks or whatever works.
    5. Freeze, enjoy and feel better!

 

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