Sinus Infection Remedy

  • Ingredients:
    Hydrogen Peroxide
    Betadine (iodine solution)
    Sterile Water (tap water brought to boil then cooled)
    Apple Cider Vinegar

    Take 1 cup sterile water, mix in 1 tablespoon Hydrogen Peroxide, 1 tablespoon Betadine, 1 tablespoon Salt, 1 tablespoon ACV and stir until salt is completely dissolved.

    Next use syringe or old nasal spray bottle to flush your sinuses. I'll warn you this will burn like crazy but it's because it's killing all of the bad bacteria causing the infection. Do not swallow the solution that drips down the back of your throat, spit it out. Repeat this rinse a few times a day and it will alleviate sinus pressure while killing the infection. Also it will cause your nose to drain quicker so be prepared for excess drainage. This is a good sign though as it's your body's way of cleaning up.