4. Natural Cough Relief

Natural Cough Relief


  • Here are some tricks I've learned over the years to naturally control your cough:

    1.) Warm honey lemon water.

    • 1 cup warm water, 1 tablespoon raw honey, 1/2 tablespoon fresh squeezed lemon, stir together until mixed well. Enjoy. The honey coats the throat and the lemon helps relieve congestion and slow the cough.

    2.) Fresh Pineapple: the Bromelain found in pineapple helps control your cough and acts as an expectorant to get crud out of your chest.

    3.) Marshmallow Root: marshmallow contains mucilage which coats the throat and soothes.

    4.) Fresh Peppermint or Peppermint Tea

    5.) Peppermint and Eucalyptus oils

    6.) Fresh squeeze lemon or lime juice

    "A woman trying to function like a man is as ridiculous as a man trying to be like a woman. A unisex society is a senseless society—a society dangerously out of order. " - DP

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