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    Matthew 26:41says, “Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak.”

    There are many times when we face temptations in life. It might be a bad habit that we are trying to break or it might be a heat of the moment temptation. When we face temptations, usually the last thing we want to do is to turn to God in prayer, yet it is prayer that helps us endure temptation.

    The warning to “watch” is important as well. We will face temptations whether we expect it or not, yet if we are watching for temptations then it will help us be ready for them.

    Watch and pray